A personal training consultation is a one-on-one session between a certified fitness trainer and an individual seeking guidance on their fitness journey. During this consultation, the trainer assesses the client's current fitness level, discusses their goals and objectives, evaluates any medical considerations or limitations, and outlines a personalized fitness plan. This session provides an opportunity for the client to ask questions, address concerns, and gain insight into the trainer's expertise and training approach. Ultimately, the goal of a personal training consultation is to create a tailored fitness strategy that aligns with the client's unique needs and aspirations, setting the foundation for a successful and productive fitness program.
Limit: 1 Sessions
Services: Personal Training (45 min)
Providers: Andrew Maragh, Ileana Torres
Locations: Soldier City Fitness